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View lesson content: Click to expand | Course Descprition : | |
| Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. | |
| Language : | English |
| Categories : | Intermediate B1 / B2, Discussion on Daily Activities |
| CEF : | A1A2B1B2C1C2 |
| Duration : | 30 minute |
| Session : | Online Discussion |
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